Spinach Stuffed Pastry (Spanakopita Triangles)
These savory, flaky pastries are a perfect appetizer, snack, or light meal. Inspired by Greek spanakopita, they feature a rich spinach and feta filling wrapped in crispy phyllo dough.
Ingredients
For the Filling:
· 10 oz (285g) fresh spinach, chopped (or frozen spinach, thawed and squeezed dry)
· 1 small yellow onion, finely chopped
· 2 cloves garlic, minced
· 1 tablespoon olive oil
· 4 oz (115g) feta cheese, crumbled
· ½ cup (115g) ricotta or cottage cheese
· ¼ cup fresh dill or parsley, chopped
· 2 green onions, chopped
· 1 egg, lightly beaten
· ¼ teaspoon ground nutmeg
· Salt and black pepper to taste
· Pinch of red pepper flakes (optional)
For Assembly:
· 1 package phyllo dough (14 oz/400g), thawed according to package instructions
· ½ cup (1 stick / 115g) unsalted butter, melted (or olive oil for a dairy-free version)
Instructions
Step 1: Prepare the Filling
- If using fresh spinach: wash thoroughly and chop roughly. If using frozen spinach, thaw completely and squeeze out all excess water using a clean kitchen towel or cheesecloth.
- In a large skillet, heat olive oil over medium heat. Sauté onion until translucent (about 5 minutes). Add garlic and cook for 1 minute more.
- Add fresh spinach in batches, stirring until wilted and any liquid evaporates. If using pre-squeezed frozen spinach, just heat through for 2 minutes.
- Transfer mixture to a large bowl and let cool completely.
- Once cool, add feta, ricotta, herbs, green onions, egg, nutmeg, salt, pepper, and optional red pepper flakes. Mix well. Taste and adjust seasoning.
Step 2: Prepare Phyllo Dough
- Carefully unroll thawed phyllo dough. Keep covered with a slightly damp kitchen towel to prevent drying out.
- Melt butter in a small bowl.
Step 3: Assemble the Triangles
- Lay one sheet of phyllo on a clean surface. Brush lightly with melted butter.
- Place another sheet on top and brush again.
- Cut the layered sheets lengthwise into 4 long strips (about 3–4 inches wide).
- Place 1 tablespoon of filling at the bottom of each strip.
- Fold the corner over the filling to form a triangle, then continue folding (like folding a flag) until the entire strip is folded into a neat triangle.
- Repeat with remaining phyllo and filling.
Step 4: Bake
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Place triangles seam-side down on the baking sheet. Brush tops with more melted butter.
- Bake for 18–22 minutes, until golden brown and crispy.
- Cool slightly before serving—they’re hot inside!
Tips for Success
· Keep phyllo covered: Work quickly and keep unused sheets under the damp towel to prevent cracking.
· Dry filling is key: Squeeze all moisture from spinach to avoid soggy pastry.
· Customize filling: Add pine nuts, chopped sun-dried tomatoes, or cooked mushrooms.
· Make ahead: Assemble triangles, freeze on a tray, then store in a zip-top bag. Bake from frozen, adding 3–5 minutes to baking time.
Serving Suggestions
· Serve with tzatziki, marinara sauce, or a squeeze of lemon.
· Pair with a simple Greek salad for a complete meal.
· Great as a vegetarian party appetizer or picnic snack.
Storage
· Room temperature: Up to 1 day (covered loosely).
· Refrigerator: Up to 3 days. Re-crisp in oven or air fryer.
· Freezer: Up to 3 months. Bake straight from frozen.
These golden, flaky triangles are packed with herby spinach and tangy feta—irresistibly delicious and impressive yet approachable to make. Enjoy!
